Life Coach, Mental Toughness Coach, Personal Trainer, Group Fitness Instructor, Nutrition Coach & Weight Loss Coach
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The Whole Health Experience
The Whole Health Connection – What I can do for you! Personal Training, Nutrition Consultation / Meal Planning, Nutrition for Chronic Illness and Disease, Weight loss or Weight gain Plans and Guidance, Life Coaching with a concentration on Mental Toughness challenges and the Mind-Body connection through fitness and nutrition.
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Personal Training in Katonah – Group Fitness Instructor, Nutrition Coach, Weight Loss Coach for Westchester County – Somers, Yorktown Heights, Katonah, Bedford, Mt. Kisco, Chappaqua, Briarcliff, Cortlandt Manor, Brewster, North & South Salem, Ardsley, Armonk etc. – just to name a few.